The science of CORE

One of the co-founders of CORE, professor Asker Jeukendrup is one of the leading researchers in the field of sports nutrition. He published over 200 research papers on the topic and many of the findings have gone into the development of CORE.

This page directs you to the most important research papers and you can download a summary of the guidelines for various endurance events. Under the science of CORE you will also find some more background information and explanations about why and how CORE works!

Publications

Click here for a selection of publications used in the development of CORE. Some papers have links so you can download the original papers. 

Nutrition guides

Here you will find nutrition guides for marathon and half marathon and also a nutrition training guide that helps you "train your nutrition" in the weeks leading up to an event. 

Blogs

Blogs will highlight some features of CORE, users of CORE, explain how CORE works and other useful information.

Newsletter

Newsletter April 2017

Newsletter May 2017