Podcast with Belinda Granger
In this podcast Coffee with Belinda we talk about weird and wonderful nutrition habits of athletes and how these are not always grounded in science. We talk about what we do know and how to fuel well for an event. When Belinda asked me to do this podcast I was excited. The coffee with Belinda was virtual but it was still great to talk to her again. The last time we met was probably many years ago in Hawaii. I was racing age group in Ironman Hawaii and Belinda was one of the main gun in the women's pro field.